Hillside Inside

The Ed Video Gallery is one of the venues for the new, expanded Hillside Inside 2011.

Free Workshops:

Bellydance Basics - 11am to 12pm

Laughter Yoga - 12pm to 1pm

Love Potions - 1pm to 2pm

Bellydance Basics
11 a.m. -12 p.m. Ed Video
Here's your chance to learn the basics of bellydance movement and isolation with Mandy and the Down Hips Dance Studio Troupe. With detailed explanation, and attention to safety, experience an exciting moderate impact workshop, step by step!  No experience or coordination needed - truly a dance for all shapes, ages and sizes!  Bring your own coin belt or borrow one here and get shimmying!

Laughter Yoga
12-1 p.m.
Ed Video
Come alleviate some stress  in a session that combines elements of yoga with laughter exercises. The session involves light-hearted and playful stretching and breathing exercises - refreshing, rejuvenating and altogether different! No previous experience required, suitable for all ages, casual dress - come as you are! Led by Duncan Cook, who is registered with Laughter Yoga International and trained with Dr. Madan Kataria - originator of Laughter Yoga. Duncan has been leading laughter sessions in Guelph since 2005.    

Love Potions
1-2 p.m.
Ed Video
Discover the ancient art of blending natural oils and perfumes for love, health and beauty. Learn how to create spa-quality, eco-friendly body products.  Jessica & Lane Burman are the owners of local organic skin care company, Cocoon Apothecary. They are masters at formulating products that make skin beautiful and smell sublime.

For more information: